My name is Stephanie. I am a stepparent to three wonderful children. I was diagnosed with Bipolar II when I was 25. My goal is to help parents who may be suffering from mental health issues take control of their mental health and parenting.
Today, I want to share an honest and vulnerable update about my mental health. Recently, I've entered a depressive episode, and it's more intense than my "pre-baby" episodes. I hope…
Hello, dear readers! Today, I want to share an update on my sleep training journey and my recent decision to get help watching my baby while I work. It's been…
Today, I want to share the start of my journey with sleep training, specifically using the graduated cry-it-out method. This experience has already been an emotional rollercoaster, so join the…
It's time for an exciting update on my entrepreneurial journey! Since starting this blog, I've embarked on several new ventures that have been both challenging and rewarding. From starting content…
Hello, dear readers! It's been quite a while since my last post in March 2023, and so much has happened since then. I wanted to take some time to catch…
When I was 26, I was diagnosed with Bipolar Disorder 2. Bipolar disorder is a mental health condition that can make it difficult for individuals to manage their emotions and…
Yesterday was a particularly tough day for me. My brain was not feeling the best, and the claws of burnout were grasping at me trying to pull me under. All…