Month: January 2025

Introduction The new year often comes with pressure—to do more, be better, and reinvent yourself. As a mom managing bipolar disorder, that pressure can feel overwhelming. But what if this…

Introduction The start of a new year brings hope, excitement, and motivation—but maintaining that momentum can feel challenging, especially when managing bipolar disorder and the demands of motherhood. Energy levels…

Introduction The start of a new year feels like a clean slate, a time to set big goals and dream of a better version of yourself. But for moms with…

Introduction When you’re a mom managing bipolar disorder, life can feel like a balancing act between parenting, mental health, and daily responsibilities. It’s easy to dismiss the small things you…