Life Feels so Difficult
I've had this blog for forever, and I looked at it as a way to build a source of income online, but the truth is I don't know what I'm…
Ringing in the New Year with Self-Compassion: You Are Enough
Introduction The new year often comes with pressure—to do more, be better, and reinvent yourself. As a mom managing bipolar disorder, that pressure can feel overwhelming. But what if this…
5 Simple Ways to Build Momentum and Stay on Track This Year
Introduction The start of a new year brings hope, excitement, and motivation—but maintaining that momentum can feel challenging, especially when managing bipolar disorder and the demands of motherhood. Energy levels…
New Year, New Intentions: How to Set Resolutions You Can Actually Keep
Introduction The start of a new year feels like a clean slate, a time to set big goals and dream of a better version of yourself. But for moms with…
Why Small Wins Matter: Celebrating Daily Victories as a Bipolar Mom
Introduction When you’re a mom managing bipolar disorder, life can feel like a balancing act between parenting, mental health, and daily responsibilities. It’s easy to dismiss the small things you…