Month: December 2024

Introduction The end of the year is a natural time for reflection—a chance to pause, look back on your journey, and honor how far you’ve come. For moms managing bipolar…

Introduction When we think about change, it’s easy to focus on big resolutions that promise to transform our lives. But for moms managing bipolar disorder, big goals can feel overwhelming,…

Introduction As moms, especially those managing bipolar disorder, it’s easy to focus on what didn’t go right. The pressure to “do it all” and be the perfect parent can leave…

Introduction The new year is the perfect time to reflect, reset, and set intentions for the months ahead. But for moms managing bipolar disorder, traditional goal-setting can feel overwhelming or…

Introduction The new year feels like a fresh opportunity to get organized and establish better habits. But for moms with bipolar disorder, rigid routines often fail. Why? Because they don’t…

Introduction The new year often brings excitement for a fresh start, but for moms with bipolar disorder, goal-setting can feel tricky. During manic phases, it’s tempting to set overly ambitious…

Introduction The holidays are often portrayed as a whirlwind of big events, extravagant gifts, and picture-perfect moments. But for moms managing bipolar disorder, striving for perfection can lead to stress…

Introduction The holidays are a time of giving, but they can also lead to financial stress, especially for moms with bipolar disorder who may experience impulsive spending during manic phases…

Introduction Family gatherings are often the heart of the holiday season. They’re filled with laughter, love, and connection—but they can also be sources of stress, especially if you’re managing bipolar…

Introduction The holidays bring joy, excitement, and connection—but they can also disrupt routines, which is a challenge for moms with bipolar disorder. From unpredictable schedules to late-night festivities, the holiday…