Overcoming a Depressive Episode
Hello, dear readers, It's been a while since my last update, and I wanted to share what's been going on, particularly with my mental health. I recently went through a…
My First Depressive Episode Postpartum
Today, I want to share an honest and vulnerable update about my mental health. Recently, I've entered a depressive episode, and it's more intense than my "pre-baby" episodes. I hope…
An Update on Sleep Training and Getting Help
Hello, dear readers! Today, I want to share an update on my sleep training journey and my recent decision to get help watching my baby while I work. It's been…